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  • S.E.E.D. Cafe in Madison Improvement Club now delivers
    Madison Improvement Club

    It seems ironic that a fitness center would offer a food-delivery service that encourages its members not to move a muscle. Yet that’s the case with S.E.E.D. Cafe, located in the Madison Improvement Club, which offers yoga and spinning classes at 38th Street and Indian School Road in Phoenix.

    Under the new delivery program, anyone ordering $20 or more from the cafe’s menu of burritos, salads, sandwiches, flatbreads and such can have their sustenance brought right to his or her door.

    There is a healthy nod, however. The breakfast, lunch and dinner menu focuses on good-for-you food and drinks, including raw juice concoctions. That means dishes like the Green Breakfast Bowl of acai berry blend, spinach, kale, non-fat Greek yogurt, granola and hemp seeds ($6.50); the Hot Shot burrito stuffed with chicken, spinach, oven-dried tomatoes, goat
    Admin
    Mar 19, 2018
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  • Food Truck Tuedays @ The Madison
    Food Truck Tuedays


    Admin
    Mar 19, 2018
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  • Spin & Yoga Retreat in Maui with The Madison!
    Yoga Retreat in Maui

    Spin Yoga Retreat in Maui
    Admin
    Mar 19, 2018
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  • Arcadia Crewz Sunday, October 29th
    Arcadia Crewz Sunday

    Join us for our bike crawl through Arcadia dressed in your halloween costume. We’ll have prizes for best single costume, best group costume, and best photo with a bartender. Come for some or all of it- we’d love to hang with you! Head to our website or use our app to register.

    Tag us in your photos! @themadisonphx and #SpookyBoosCrewz
    Admin
    Mar 19, 2018
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  • What to do when you lack motivation to workout
     yoga studios in Phoenix

    Ever felt like skipping yoga simply because you’re not in the mood? Don’t worry you’re not alone; countless others in fitness studios in Phoenix have those days when they feel like they just don’t have the strength. When you ask experts from yoga studios in Phoenix, Arizona, and others in the field, they tell you some proven advice to power through, even if your mind and body doesn’t want to.

    Just do it

    No matter how tired or weak you feel, if it’s time to do some yoga training in Phoenix, then just do it. You’ve probably heard of mind over matter, and it really is a powerful tool that most individuals in fitness studios in Phoenix use to maintain their workout routine.

    Nutrition

    Maybe you’re just not taking in the right food and that’s why you’re not feeling energetic for yoga training in Phoenix. Fitness studios in Phoenix understand the
    Admin
    Mar 19, 2018
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