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  • What to do when you lack motivation to workout
     yoga studios in Phoenix

    Ever felt like skipping yoga simply because you’re not in the mood? Don’t worry you’re not alone; countless others in fitness studios in Phoenix have those days when they feel like they just don’t have the strength. When you ask experts from yoga studios in Phoenix, Arizona, and others in the field, they tell you some proven advice to power through, even if your mind and body doesn’t want to.

    Just do it

    No matter how tired or weak you feel, if it’s time to do some yoga training in Phoenix, then just do it. You’ve probably heard of mind over matter, and it really is a powerful tool that most individuals in fitness studios in Phoenix use to maintain their workout routine.

    Nutrition

    Maybe you’re just not taking in the right food and that’s why you’re not feeling energetic for yoga training in Phoenix. Fitness studios in Phoenix understand the
    Admin
    Mar 19, 2018
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  • Come Celebrate! It’s our 5th Birthday!!!
    our 5th birthday

    Not long ago, the beautiful building we occupy today used to be the home of the AMICO Bingo hall. We have the urge to connect back to our roots and host a night full of B-I-N-G-O. Join us for drinks, laughs and lots of fun prizes as we honor our roots and make many new friends. Oh, and come hungry because Chef Joe is putting together a special dinner menu of which we know you’ll want to partake.
    Admin
    Mar 19, 2018
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  • Cheers to 100 Years!
    Cheers to 100 Years

    Join us on June 9th as we celebrate the birth of our building! What started off as a community betterment studio in 1917 evolved throughout the years but stands today as a health club for the community to gather and celebrate health and one another. The day will be filled with excitement, package specials, and limited Madison gear.
    Admin
    Mar 19, 2018
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  • Generation of Love- Mother’s Day ride
    Love- Mother’s Day

    What better way to pay tribute to Mother's Day with your mom than a Party on a Bike with our mother/daughter duo Wende and Margaux??!! We don't know, either. So come clip in, groove to the music and celebrate your OMazing mama!

    What better way to pay tribute to Mother's Day with your mom than a Party on a Bike with our mother/daughter duo Wende and Margaux??!! We don't know, either. So come clip in, groove to the music and celebrate your OMazing mama!
    Admin
    Mar 19, 2018
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  • Party People
    Party People
    Why do these cuties look like they’re having so much fun? Umm… because they are! BIG shout out to ASU’s Pi Beta Phi and Kappa Alpha Theta sororities for holding sisterhoods in our Tempe ‪#partyonabike room last week! These girls know what’s up. Bring in your team, office, or chapter for your own ‪#healthyparty by filling out the BOOK A PARTY
    Admin
    Mar 16, 2018
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