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  • 12 reasons you should try an indoor cycling class
     fitness studios in Phoenix

    Indoor cycling is quickly growing in popularity as something that more and more people are taking to get into shape. If you’ve been thinking about heading to fitness studios in Phoenix to try it out, read on to learn about 12 benefits of taking one of these fitness classes.

    Stronger Legs

    No matter what type of sports you’re interested in, chances are good that you can benefit from having stronger legs. That’s why testing out cycling training indoors, instead of something like yoga training in Phoenix, is a good step to take.

    Highly Motivational

    It’s tough motivating yourself to work out when you don’t want to. Instead of yoga studios in Phoenix, Arizona, that require more self-motivation, good cycling will get you pumped up and ready to go with high energy music and exciting routines.

    Serious Calorie Burner

    Heading to fitness studios in
    Admin
    Mar 19, 2018
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  • Arcadia Crewz Sunday, October 29th
    Arcadia Crewz Sunday

    Join us for our bike crawl through Arcadia dressed in your halloween costume. We’ll have prizes for best single costume, best group costume, and best photo with a bartender. Come for some or all of it- we’d love to hang with you! Head to our website or use our app to register.

    Tag us in your photos! @themadisonphx and #SpookyBoosCrewz
    Admin
    Mar 19, 2018
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  • What to do when you lack motivation to workout
     yoga studios in Phoenix

    Ever felt like skipping yoga simply because you’re not in the mood? Don’t worry you’re not alone; countless others in fitness studios in Phoenix have those days when they feel like they just don’t have the strength. When you ask experts from yoga studios in Phoenix, Arizona, and others in the field, they tell you some proven advice to power through, even if your mind and body doesn’t want to.

    Just do it

    No matter how tired or weak you feel, if it’s time to do some yoga training in Phoenix, then just do it. You’ve probably heard of mind over matter, and it really is a powerful tool that most individuals in fitness studios in Phoenix use to maintain their workout routine.

    Nutrition

    Maybe you’re just not taking in the right food and that’s why you’re not feeling energetic for yoga training in Phoenix. Fitness studios in Phoenix understand the
    Admin
    Mar 19, 2018
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  • Come Celebrate! It’s our 5th Birthday!!!
    our 5th birthday

    Not long ago, the beautiful building we occupy today used to be the home of the AMICO Bingo hall. We have the urge to connect back to our roots and host a night full of B-I-N-G-O. Join us for drinks, laughs and lots of fun prizes as we honor our roots and make many new friends. Oh, and come hungry because Chef Joe is putting together a special dinner menu of which we know you’ll want to partake.
    Admin
    Mar 19, 2018
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  • Fitness studios: A solution for staying motivated
    Fitness studios

    One of the best things that you can do for your body and your life is to get in shape and improve your health over time. Unfortunately, it takes real dedication and long-term perseverance in order to get into very good shape. That’s why it’s so important to be able to maintain your motivation over time, especially when going through something like yoga training in Phoenix, Arizona. That’s because the training is only really beneficial when you do it over a long period of time and it has time to transform your body. Read on to learn some simple tips to help you maintain your motivation so you get as much as possible out of those yoga studios in Phoenix, Arizona.

    Keep it regular

    One of the best ways to maintain your motivation when doing something like going to yoga studios in Phoenix, Arizona, is to go at the same time each and every time.
    Admin
    Mar 19, 2018
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