• S.E.E.D. Cafe in Madison Improvement Club now delivers

    Madison Improvement Club

    It seems ironic that a fitness center would offer a food-delivery service that encourages its members not to move a muscle. Yet that’s the case with S.E.E.D. Cafe, located in the Madison Improvement Club, which offers yoga and spinning classes at 38th Street and Indian School Road in Phoenix.

    Under the new delivery program, anyone ordering $20 or more from the cafe’s menu of burritos, salads, sandwiches, flatbreads and such can have their sustenance brought right to his or her door.

    There is a healthy nod, however. The breakfast, lunch and dinner menu focuses on good-for-you food and drinks, including raw juice concoctions. That means dishes like the Green Breakfast Bowl of acai berry blend, spinach, kale, non-fat Greek yogurt, granola and hemp seeds ($6.50); the Hot Shot burrito stuffed with chicken, spinach, oven-dried tomatoes, goat cheese and eggs ($6); and the Thai a Knot salad of pad Thai noodles, chicken, napa cabbage, veggies and peanut lime vinaigrette ($8).

    Heartier dishes include the You’re So Keen sandwich of a spicy quinoa patty topped in vegan chive mayo, red pepper tapenade, melted vegan cheese, tomato and avocado on nine-grain bread ($8); and the Ricotta Veggielada enchiladas ($8).

    Chef Joe Meyer also makes his own fresh fruit and vegetable drinks, such as the Bapple Keets, a blend of beets, apples and carrots; and the Pep in Your Step, mixing carrots, apples and red and yellow bell peppers.

    Diners don’t have to be club members to partake in the food service, but the delivery area is limited to between 24th and 44th streets, and Indian School to Camelback roads. A $2 delivery fee is applied.

    Details: S.E.E.D Cafe (inside the Madison Improvement Club), 3802 E. Indian School Road, Phoenix. 602-626-7307, Hours: 6 a.m.-9 p.m. Mondays through Thursdays; 6 a.m.-7 p.m. Fridays; 7 a.m.-2 p.m. Saturdays and Sundays.
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