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  • [Ultimate Guide] to Indoor Cycling Classes in Phoenix

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    Indoor Cycling Classes

    Are you looking for a fun and effective way to reach fitness goals and feel healthier and happier? If so, The Madison’s indoor cycling classes in Phoenix and Tempe might be exactly what you need.

    Our intense and high-octane indoor cycling classes are not only great at helping you get in shape, they’re also a blast! And if you want or need to clear your mind, we have dedicated rooms that teach all types of yoga.

    If you’re ready to give indoor cycling a try, then our classes in Phoenix are the best. The indoor cycling classes in Phoenix and Tempe at The Madison ensure you drip with sweat, get your blood pumping, and want to come back for more. The classes help shed fat, improve your heart health, and boost your muscle endurance.

    After our cycling classes, your legs will burn a good burn and your brain will be filled with endorphins from the satisfying workout. Gone are the days where you hit the gym and suffer through tedious exercises that don’t even always yield the desired results. Don’t waste your time anymore. Sign up for the best indoor cycling classes in Phoenix.

    Our classes aren’t your normal classes. We combine indoor cycling with weight workouts for your arms. Or you can try our SoulCycle classes, which add mind-body exercise to the bike routine. There are several experienced and certified instructors who lead the class through different types of cycling, like uphill climbs, bursts of speed, and short recovery periods with easy pedaling.

    indoor cycling phoenix

    Cycling programs we offer

    Do you hate cycling? You might just change your mind once you sign up for Madison classes. As one of the bespoke fitness studios Phoenix, here are two of the classes we offer:

    Party on a Bike

    Who said we can’t party while working out? Here at Madison, we don’t just hit the pedals, we hit it hard with your favorite trainers for whatever occasion you have in mind. Be it your birthday, private celebration, hang out with friends, our indoor cycles are ready for you. Have we also mentioned that we have great music and lights too?

    Instead of you in the monotonous cycle of hitting the pedals, we will transform your workout into a dance party. Just book a Party on a Bike with us and you’ll have the best time of your life. It doesn’t even feel like working out!

    Cycling classes

    Not a party animal? If you want to concentrate on cycling, we also offer regular indoor cycling Phoenix classes for you. Our 45-minute SoulCycle classes will leave you dripping with sweat and with a rush of feel-good endorphins. It’s short but sweet when it comes to seeing the results.

    You will feel refreshed and restored once you get off the bike. From time to time, you can also join a Party on a Bike to spice things up.

    fitness studios Phoenix

    Some tips for indoor cycling

    Pumped up for a cycling party? Before you hop into the bike, here are some tips to keep you safe:

    - Do some prep work

    Before anything else, we want you to wear the best pair of running shoes. Let’s take the whole mile and wear moisture-wicking clothes and bring an absorbent towel. Prep work is important before you hit the bike. Arrive early so you can set up and don’t forget to bring that large bottle of water.

    - Listen to the instructor

    I know that you’re all geared up but to make sure that you’re cycling properly, it pays to listen to the teacher. This way, you’ll prevent injuries and you’ll be in harmony with the whole group. Feel free to ask for a short break if you need to.

    - Don’t do the death grip

    We know that cycling in fitness studios Phoenix like Madison can get really exciting. However, don’t grip the handlebars too much. Keep it a little loose so you won’t hurt your hands and arms. Also, make sure that the height of the seat suits you well, otherwise, you’ll feel crampy easily. Don’t forget to check your alignment as well so the pressure won’t be concentrated on your wrists and hips alone.

    - Don’t compete

    We’re here to party not to compete! Competing with fellow cyclers is notorious in many indoor cycling Phoenix classes. Here in Madison, we want you to enjoy the experience while making great friends with fellow class attendees. With that, we maintain the fun while achieving your fitness goals.

    Indoor cycling Phoenix is a fun way of staying fit. If you want to make it more fun, you can join one of our Party on a Bike events.
    Admin
    Jan 22, 2019
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